Air pollution is an insidious threat that affects billions of people worldwide, with a significant portion of this pollution stemming from climate change. The relationship between air pollution and climate change is complex and deeply intertwined, leading to severe consequences ...
Rog Mukt Jeevan Latest Articles
The Impact of Extreme Weather Events on Mental Health
In recent years, the increasing frequency and severity of extreme weather events have become a growing concern globally. These events, ranging from hurricanes and wildfires to floods and heatwaves, have profound effects not only on physical health and infrastructure but ...
The Role of Social Support in Mental Well-being | Mental Health
In today’s fast-paced world, maintaining mental well-being is more important than ever. Amid the pressures of work, personal responsibilities, and the relentless pace of modern life, it’s easy to feel overwhelmed and isolated. However, one crucial factor that can significantly ...
मानसिक स्वास्थ्य: संतुलित जीवन के लिए अभ्यास
मानसिक स्वास्थ्य न केवल हमारे शारीरिक स्वास्थ्य का हिस्सा है, बल्कि यह हमारे पूर्णत: कल्याण और विकास का एक महत्वपूर्ण पहलू है। आज के तेजी से बदलते जीवनशैली में, मानसिक स्वास्थ्य को संतुलित रखना और अपने जीवन में शांति और ...
मानसिक स्वास्थ्य: संतुलित जीवन के लिए समाधान
आज के तेजी से बदलते दौर में, मानसिक स्वास्थ्य और वेल-बीइंग का महत्व अत्यंत महत्वपूर्ण है। काम और व्यक्तिगत जीवन के दबाव से लेकर जानकारियों और प्रेरणाओं के लिए निरंतर बूंद-बूंद की बारिश तक, हम सभी अधिकांश समय तनाव, चिंता, ...
Finding Hope and Healing: Mental Health Solutions for a Balanced Life
In today’s fast-paced world, the importance of mental health and well-being cannot be overstated. From the pressures of work and personal life to the constant bombardment of information and stimuli, many of us find ourselves struggling to cope with stress, ...
Balancing Work and Personal Life: Strategies for Achieving Harmony and Fulfillment
In today’s fast-paced world, finding balance between work and personal life can feel like an ongoing struggle. However, achieving harmony and fulfillment in both spheres is not only possible but essential for overall well-being and happiness. By implementing practical strategies ...
Breaking the Stigma: The Imperative of Mental Health Awareness and Seeking Support
In recent years, there has been a growing recognition of the importance of mental health awareness and the need to break down the stigma surrounding mental illness. Despite significant progress, many individuals still hesitate to seek help due to fear, ...
Mindfulness Meditation: A Beginner’s Journey to Inner Peace
In today’s fast-paced world, finding moments of inner peace and tranquility can feel like a rare luxury. However, mindfulness meditation offers a simple yet profound practice that can help you cultivate a sense of calm, clarity, and presence in your ...
The Power of Positive Thinking: Harnessing Optimism to Transform Your Life
Positive thinking, often associated with optimism and a hopeful outlook on life, has the remarkable ability to shape our experiences and influence our overall well-being. While life may present its challenges, cultivating a positive mindset can help us navigate adversity ...